Americans Suck at Body Weight Maintenance

Now is a great time to make some changes, starting with your personal food choices.

Leslie Funk

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Pixabay Photo

One thing is abundantly clear about Americans, we are really good at gaining weight. Americans are experts on how to store body fat and push the weight limit for their height. This national phenomena is evidenced by the statistics the CDC reports; that…

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Leslie Funk

Nutrition Scientist and Physiologist with over 30 years of experience. Writing to educate and inspire humans to care for their body and health.